Category: Sober living

Carbohydrates are vital for recovery, as they provide fiber and energy, which the detoxer may be lacking. Although refined grains like white bread also offer carbohydrates for energy, they are not as healthy an option compared with whole-grain alternatives. Following alcohol detox, some may continue to experience psychological symptoms such as depression, anxiety, and agitation.…

For another, it could mean cutting back or staying mostly drug-free. Being too rigid in your expectations can lead to disappointment and a sense of failure, even if your loved one finds stability in their life again. Your loved one may become defensive or angry and refuse to loving an addict discuss their drug use.…